With Hypnosis I can help you become the best version of yourself / Med Hypnose kan jeg hjelpe deg til å bli den beste utgaven av deg selv. 

I help people create desired change using resources they don't realize they have. I don't change or fix anyone. I help people do their own fixing and changing. 

I am in the business of helping people change. Many of my clients want to change their health or something they do too much. Others want me to help them change how they feel, think and the negative, hurtful things they say to themselves.  And nearly all would like to change beliefs that keep them stuck and unhappy. 

I think that we are what we believe. Many people have a difficult time reaching goals because their beliefs hold them back and sabotage their goals. I help people change these core beliefs and replace them with ones that reflect who they want to become.

In 1994 I lived through the worst earthquake to hit Los Angeles. The experience left me feeling nervous and fearful. A friend recommended a hypnotist, and I was so desperate I went. I remember feeling disappointed because I didn't feel hypnotized, but the strangely enough, I got better after that. 

Most people go to hypnotherapists or hypnotists because they want to lose weight, stop smoking or get over their fears because hypnosis is so effective in these areas. What many don't realize is that hypnosis can be used for so much more. 

Some people are afraid of being hypnotized and others are disappointed if they don't feel like they were hypnotized at all. The truth is that whether hypnosis works for you or not depends on you, not me. The quality of your focused attention, expectations and how motivated you are to engage your senses and work with your imagination will influence and shape your experience. Even if you don't feel like anything special happened, just like I felt during my first visit to a hypnotherapist, the seeds of change are planted and with care and dedication they can grow into lasting and beautiful change.  

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I believe in hypnosis and self-hypnosis because I believe in the power of my mind to create change. I do self-hypnosis everyday, and I have seen the positive and amazing changes in my emotional and physical health. For those who think of hypnosis or hypnotherapy as "woo-woo", the field of Neuroscience and Psychoneuroimmunology sheds light on much of the work I do as a hypnosis professional and change worker. 

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So what makes me different from other people in my profession? I have received training in Medical Hypnotherapy, and I specialise in helping people who have health problems. Whether you have chronic back pain, Breast Cancer, IBS or any other serious illness chances are you are suffering from emotional stress.

Positive results cannot be guaranteed, but in my experience when we target the emotional part of a health challenge or situation medication and treatments work better with fewer side effects. More importantly, a person's quality of life and sense of wellbeing may improve, regardless of whether the illness itself is cured or your circumstances change. 

Every hypnotherapist and hypnotist has a toolbox. Tools in the form of techniques and approaches that they use with their clients. I can help you change your health, your thinking, your habits, behaviors and how you feel inside using a very large toolbox that includes Self-Hypnosis, Clinical EFT, NLP, Mindfulness and self-directed Neuroplasticity.  

For those who are skeptical about traditional hypnosis, I offer Cognitive Behavioral Hypnotherapy and EFT which are evidenced-based. This means that there is plenty of research and studies which back these methods. 

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However, it is important to know that

I AM NOT:

A HEALER; I DO NOT HEAL PEOPLE; I HELP PEOPLE

A LICENSED MEDICAL PROFESSIONAL 

A PHYSICIAN, PSYCHOLOGIST OR PSYCHIATRIST

I DO NOT WORK WITH ANYONE WHO HAS BEEN DIAGNOSED WITH A MENTAL ILLNESS.

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JEG JOBBER IKKE MED PERSONER SOM HAR VÆRT DIAGNOSERT MED MENTAL SYKDOMMER SOM OCD, SCHIZOFRENI, BIPOLAR DISORDER ELLER MANIC DEPRESJON.